Concentrate

the other day, J scolded me, why i had that blur look and told me to concentrate. Another friend told me the same thing, and finally i see how it works. Mindfulness; be one with everything you do. walking, talking, eating, working, working out. There is no past, no future, only the present. I am freaking zen liao

something else i realized, or rather reaffirmed. Good and bad are never apart. Its like the job hunt all over again. You only appreciate what there is in front of you when whatever you built on top is gone. You dont miss your water till the well runs dry. You can only dream up so many strange analogies.

Its beautiful, how some people can brighten up your day simply by being themselves. Just being, not even trying.